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Before you jump to Cranberry-Chicken Chopped Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
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If you want to defeat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all high in omega-3 and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: chomping on a tuna fish sandwich can really help you fight back depression.
As you can see, you don't need to eat all that junk food when you want to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let's go back to cranberry-chicken chopped salad recipe. You can have cranberry-chicken chopped salad using 15 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Cranberry-Chicken Chopped Salad:
- You need 1 head of romaine lettuce; chopped.
- Provide 4 of shallots; small dice.
- Use 2 of serrano peppers; small dice.
- You need 1 C of mayonnaise.
- Get 1/3 C of cranberry simple syrup.
- Take 2 of limes; zested and juiced.
- Take 2 of boneless, skinless chicken breast.
- Provide 1 T of ground coriander.
- Get 1 t of cumin.
- You need 1 t of onion powder.
- Get 1/2 t of garlic powder.
- Take 1/2 C of goat cheese crumbles.
- Provide 4 slices of bacon; small dice.
- You need 1 bundle of cilantro; chiffonade.
- Take as needed of kosher salt & black pepper.
Instructions to make Cranberry-Chicken Chopped Salad:
- Preheat oven to 400º.
- Cover chicken breasts with enough oil to coat. Season with dried spices..
- Heat enough oil to cover the bottom of a cast iron or oven-safe pan. Sear the breasts with the "skin side" down for about 2 minutes, or until nicely caramelized and breasts lift easily out of the pan..
- Sear the other side for 1 minute, and place pan in the oven and cook until chicken reaches 165°, about 8 minutes..
- Let chicken rest 5 minutes before cutting into a medium dice..
- Whisk together mayonnaise, cranberry simple syrup, lime zest and juice, salt, and pepper..
- In a mixing bowl, combine chicken, bacon, goat cheese, cilantro, lettuce, shallots, and fresno peppers. Add a pinch of salt pepper. Add enough dressing to coat. Toss to combine..
- Save extra dressing for up to a week on the fridge..
- Variations; apple, apple cider, apple cider vinegar, creme fraiche, sour cream, crushed pepper flakes, parsely, jalapeño, poblano, ancho chile, chipotle, apricot, cinnamon, chestnuts, beets, cinnamon, clove, allspice, pumpkin, brie, feta, parmesean, romano, dates, currants, figs, dates, ginger, hazelnut, lemon, orange, maple, nutmeg, almond, pistachios, pecans, walnuts, macadamia nuts, dried cranberries, pearl onion, pear, pomegranate, pears, pumpkin seeds, peanuts, raisins, raspberries,.
- Sea salt, acorn squash, butternut squash, sweet potatoes, watermelon, carrots, balsamic vinegar, red wine vinegar, pomegranate vinegar.
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