Recipe of Speedy Sweet Spiced Buckwheat Pumpkin Pancakes

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Before you jump to Sweet Spiced Buckwheat Pumpkin Pancakes recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and need to be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are a number of foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Eggs, you may be amazed to learn, are fantastic at battling depression. Just see to it that you do not toss the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks especially, are high in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Eat a few eggs to jolly up!

See, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to sweet spiced buckwheat pumpkin pancakes recipe. To make sweet spiced buckwheat pumpkin pancakes you only need 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Sweet Spiced Buckwheat Pumpkin Pancakes:

1. Provide of Wet ingredients.
2. You need 150 mls of coconut milk.
3. Take 2 tsp of lemon juice.
4. You need 1/2 cup of pumpkin puree.
5. Provide 3 tbsp of dark soft brown sugar.
6. Get 1 tbsp of olive or coconut oil.
7. Use of Dry ingredients.
8. Provide 1 tsp of baking powder.
9. Take 1/2 tsp of bicarbonate of soda.
10. Prepare 1 cup (125 g) of buckwheat flour.
11. Take 1 tsp of mixed spice.

Steps to make Sweet Spiced Buckwheat Pumpkin Pancakes:

1. Mix together the wet ingredients..
2. Then sift in the dry ingredients and mix to make a thick batter..
   
3. Spoon a large tablespoon into a hot non stick pan thinly coated with oil. Fry for 3-4 mins on each side..

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