Sunday, March 21, 2021

Recipe of Speedy Salad with Microwave-Steamed Chicken Tenders & Daikon Sprouts

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Salad with Microwave-Steamed Chicken Tenders & Daikon Sprouts

Before you jump to Salad with Microwave-Steamed Chicken Tenders & Daikon Sprouts recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us have been taught to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is candy or another junk food, this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that actually can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Eggs, would you believe, are terrific for helping you battle depression. Just be sure that you don't toss out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--run better. Try to eat an egg and feel a lot better!

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to salad with microwave-steamed chicken tenders & daikon sprouts recipe. You can have salad with microwave-steamed chicken tenders & daikon sprouts using 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Salad with Microwave-Steamed Chicken Tenders & Daikon Sprouts:

  1. Get 3 of pieces Chicken tenders.
  2. Prepare 1 tsp of ★ Shio-koji(or salt).
  3. Provide 1 of ★ Black pepper.
  4. Take 1 tbsp of ★ White wine.
  5. Get 1 tsp of ★ Olive oil.
  6. Prepare 1 of twig Rosemary.
  7. You need 1 of pack Daikon sprouts.
  8. Get 1/4 of Red onion (onion).
  9. Prepare 1 of Bonito flakes.
  10. You need of For the dressing:.
  11. Use 1 of -1 1/2 tablespoon ● Ponzu.
  12. Take 1 of ● Salt and pepper.
  13. Prepare 1 pinch of ● Sugar.
  14. You need 1 of -1 1/2 tablespoon ● Olive oil.

Instructions to make Salad with Microwave-Steamed Chicken Tenders & Daikon Sprouts:

  1. To steam the chicken tenders: Arrange the chicken on a plate and sprinkle on the ingredients marked with ★ in order. Place the rosemary (or other herb) on top, wrap it with plastic wrap and cook it at 700W for 1 minute and 30 seconds. Turn the chicken over and cook it for another 1 minute..
  2. The cooking time depends on the size of the chicken. Check the chicken when you turn it over, and adjust the cooking time if necessary. Leave the chicken, with the plastic on, until they are cool..
  3. Shred the chicken from Step 2 with your hand..
  4. Onions: Thinly slice the onion and soak it in water for about 10 minutes. Drain in a colander and pat dry with paper towels. Daikon sprout: Cut in half lengths..
  5. In a bowl, mix the ingredients marked with ● to make the dressing. Mix the chicken from Step 3 and onion from Step 4 with the dressing. Add the daikon sprout and toss them evenly. Serve it on a plate and garnish with the bonito flakes..
  6. I used Cinzano Dry Vermouth; a blend of white wine with essences of herbs and spices, instead of white wine. This flavorful drink is good for cooking and drinking..

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About the Author

Charlotte

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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