Recipe of Super Quick Homemade Crumbly Fried Rice with Shio-Koji

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Before you jump to Crumbly Fried Rice with Shio-Koji recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us have been conditioned to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Several foods really do boost your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly wonderful at fighting back depression. Just make sure that you do not throw out the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Try eating an egg and jolly up!

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to crumbly fried rice with shio-koji recipe. You can have crumbly fried rice with shio-koji using 15 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Crumbly Fried Rice with Shio-Koji:

1. Take 150 grams of Chicken skin.
2. Prepare 1 tbsp of Shio Koji.
3. Take 150 grams of Beef.
4. You need 1 tbsp of Shio Koji.
5. Get 1/2 of Carrot.
6. Get 1 of Green pepper.
7. Take 2 of The white part of a Japanese leek.
8. Provide 2 tbsp of Mayonnaise.
9. Use 350 grams of Plain cooked rice.
10. Use 1 dash of Pepper.
11. Use 1 tbsp of Olive oil.
12. Provide 4 of sheets Paper towels.
13. Use 2 of Egg.
14. Get 1 of Spicy Konnyaku.
15. Provide 1 of Fukujin-zuke.

Instructions to make Crumbly Fried Rice with Shio-Koji:

1. Chop the chicken skin and beef. Spread 1 tablespoon of shio-koji onto each and then place in the refrigerator for 2 hours to marinate..
2. Mince the carrot and green pepper..
3. Mince both stalks of leek and place into a separate dish..
4. Heat olive oil in a frying pan and cook the carrot, green pepper, and meat..
5. Completely wipe off the excess moisture and the grease that is released from the chicken skin with a paper towel..
6. Mix 2 tablespoons of mayonnaise into hot rice..
7. Break two eggs and lightly sprinkle with pepper. Add to the frying pan to cook..
8. Add the rice and leek, raise the heat to high, and cook until it starts to brown..
9. It should look like this..
10. Serve on plates..
11. Serve with spicy hot konnyaku and Fukujin-zuke..
12. If you have some tuna marinated in shio-koji, you can cut the dark meat into thin strips and add it to the fried rice with the shio-koji marinated chicken skins..

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