Recipe of Ultimate Chana Masala / Punjabi chole

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Before you jump to Chana Masala / Punjabi chole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been trained to think that "comfort" foods are terrible for the body and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that actually can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Eggs, you may be surprised to discover, are terrific at combating depression. Just make sure that you do not toss the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can really help you elevate your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--function better. Try eating an egg and be happy!

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to chana masala / punjabi chole recipe. You can have chana masala / punjabi chole using 20 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Chana Masala / Punjabi chole:

1. Use of kabuli chana (socked overnight).
2. Provide of water.
3. Prepare of oil/ butter.
4. Prepare of large onions.
5. Take of ginger, garlic paste.
6. You need of medium- tomatoes.
7. Provide of red chilli powder.
8. Use of turmeric powder.
9. Use of salt.
10. Provide of small- bay leaf (tejpatta).
11. Get of cinnamon (dalchini).
12. You need of clove (laung).
13. You need of green elaichi / cardamom.
14. Prepare of green chilli.
15. Provide of garam masala.
16. You need of coriander powder.
17. You need of kasuri methi.
18. Use of amchur powder.
19. Use of coriander leaves chopped finely.
20. Get of hing.

Steps to make Chana Masala / Punjabi chole:

1. Firstly, in a cooker heat oil/ butter.using more oil makes restaurant style chole masala. furthermore, saute bay leaf, hing, cinnamon stick and cumin seeds till they turn aromat. also add finely chopped onions and ginger-garlic paste. saute till it turns golden brown. add tomatoes and saute till they start releasing oil. further, add chilli powder, turmeric, coriander powder, cumin powder, amchur powder, garam masala and salt. saute for a minute..
2. Then add soaked chickpea / canned chickpea. make sure to soak chickpea overnight if it's not canned chickpea. further add 2 cups of water. add more water if you like it to be more gravy. give a good mix. and check the seasonings. make sure the masala water to be slightly salty as chole will absorb while cooking. pressure cook for 7-8 whistles on medium flame. allow the pressure to release by itself before opening cooker..
3. Ready chana masala and garnish with coriander leaves and green chilli... finally, serve hot with poori / chapathi / bhatura..

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