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Before you jump to Chana masala recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we have to keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be really healthy and good for you. Some foods really do raise your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.
Grains can be great for overcoming a bad mood. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They fill you up better and that can help improve your moods also. Feeling famished can be terrible! The reason these grains help your mood so much is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let's go back to chana masala recipe. You can have chana masala using 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Chana masala:
- Take of Soaked chana.
- Use of Onion.
- Use of Dry coconut grated.
- Take of Garlic ginger paste.
- Use of Red chilli powder.
- Provide of Chhole masala.
- You need of Turmeric Powder.
- Prepare of Mustard,cumin seeds.
- Get of Oil.
- Take of Salt as per taste.
Steps to make Chana masala:
- Wash the soaked chana and cook it in pressure cooker.Add pinch of salt and 1/2TSP turmeric powder while cooking.
- Saute onion and dry coconut and make paste on mixer with coriander.
- Now heat oil,add mustard and cumin seeds add red chilli powder,turmeric powder,salt,chana masala.
- Mix well and add the paste and ginger garlic paste saute it till it looses the oil.
- Now add the cooked chana mix well.Let it cook for 5 minutes..
- Now add water to get desired consistency.Let it boil.
- Serve hot with roti or rice.
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