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Before you jump to Biko (Filipino Rice Cake) recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us believe that comfort foods are bad for us and that we have to avoid them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are great if you want to feel better. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two things that raise the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can earnestly boost your mood.
Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to biko (filipino rice cake) recipe. You can have biko (filipino rice cake) using 6 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Biko (Filipino Rice Cake):
- You need 2 cups of glutinous rice.
- Provide 4 cups of coconut milk (kakang gata/ 2 cans of coconut milk will do 400 ml each).
- Use 2 cups of water.
- You need 1 cup of brown sugar.
- Prepare 6 drops of ube essence (optional).
- Get 1 tbsp of vegetable oil.
Steps to make Biko (Filipino Rice Cake):
- Wash glutinous rice in a pot or rice cooker. Drain excess water. Add 2 cups of water. Cook glutinous rice like you would with regular white rice..
- On a pan, pour 2 cups of coconut milk and sugar. Set to medium heat and bring to a boil..
- Add 6 drops of ube essence to mixture (optional)..
- Add rice to the mixture. Constant mixing (folding motion) is necessary to prevent crusting at the bottom of the pan..
- Keep mixing till sticky enough that it looks like a dough..
- Put biko in a container and push with a spatula to even out surface..
- Cooking latik: In a separate pan, pour 1 can/2 cups of coconut milk. Bring to boil and set to high heat. Keep stirring until paste-like consistency is observed then add vegetable oil to aid in toasting the coconut milk..
- Once browned remove from heat, and drain and squeeze excess oil with a paper towel..
- Spread latik over biko. Serve and enjoy..
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