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Before you jump to Fluffy pancakes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that actually can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.
Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you'll feel. Not only that, nuts, specifically, are a great protein source.
So you see, you don't need junk food or foods that are bad for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to fluffy pancakes recipe. You can have fluffy pancakes using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Fluffy pancakes:
- You need 2 cups of Flour.
- You need of Sugar half cup.
- You need 1 of and half cup Whole full cream milk.
- Prepare 3 pieces of Egg.
- Get 2 tbsp of Veg Oil.
- Prepare of Salt half tsp.
- Provide 1 tsp of Flavor.
Steps to make Fluffy pancakes:
- All the ingredients you need.
- Add flour, sugar and salt together.
- Add milk, oil and egg together and add it to the flour mix, Mix well till its well incorporated.
- Make sure no lumps.
- Heat very little oil (you don't want your pancake to be soggy) in non stick pan Add the batter, like half cup to the pan, let it fry a bit till it changes color a bit and bring out bubbles, then flip to the other side Note: fry on very low heat. Serve with ice-cream, syrup, fruits etc.
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