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Before you jump to Kheer pannacotta recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to believe that comfort foods are not good and should be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to eat. Several foods really do raise your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you may be amazed to find out, are terrific at battling depression. You need to be sure, though, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolk especially, are high in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and jolly up!
As you can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to kheer pannacotta recipe. To make kheer pannacotta you only need 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Kheer pannacotta:
- Get of For kheer.
- Provide 1 litre of milk.
- Take 1/6 bowl of rice soaked for 30 min.
- Prepare as needed of Mix dry fruits.
- Use to taste of Sugar.
- Prepare 4 of saffron strands soaked in warm milk.
- You need of For chocolate sauce.
- Get 4 tsp of cocoa powder.
- Prepare 1 glass of milk.
- Provide 2 tsp of sugar or as per taste.
- Take 2 tsp of butter.
- Prepare 10 gm of gelatin soaked in warm water.
Steps to make Kheer pannacotta:
- Boil milk for kheer.
- Add soaked rice and cook for 10 min.
- Add sugar, saffron strands and cook for 3 min and remove fr gas and keep to cool.
- In mixing bowl mix cocoa powder and milk now keep on heat and stir continue.
- Add sugar and butter and keep stirring.
- Add gelatin and stir nicely cool and pour in serving glasses and keep in fridge for 30min.
- Remove and add kheer and keep in fridge and serve.
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