Simple Way to Prepare Ultimate Caldo de pollo

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Before you jump to Caldo de pollo recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we have to keep away from them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Put together a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is the "feel good" chemical that directs your brain how you feel day in and day out. The more of it in your brain, the better you'll feel. Not only that but nuts, particularly, are a terrific protein source.

As you can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to caldo de pollo recipe. To cook caldo de pollo you need 15 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Caldo de pollo:

1. Prepare 1 of whole yellow chicken, cut up.
2. You need 2 of whole corn on the cob, halved.
3. Use half of an onion.
4. Get 3-5 of garlic cloves.
5. You need 1/3 tablespoon of cumin.
6. Provide 1/3 tablespoon of black pepper.
7. You need 2 tablespoon of salt.
8. Provide 1 of chicken cube seasoning.
9. Use 1 packet of sazón adobe con achiote.
10. Provide 2 of mexican zucchini, cut in thick slices, then halved.
11. Get 2 handfuls of baby carrots, cut in half.
12. You need 3 of potatoes, cut into 4 pieces.
13. You need of small handful of cilantro.
14. Take 1 1/2 liters of water.
15. Get 1/4-1/2 cup of rice.

Steps to make Caldo de pollo:

1. Mix and put to boil water, chicken, onion, garlic, spices, salt, corn, and carrots on high heat..
2. When it comes to a steady boil, turn down heat to medium, then let cook for 20 mins..
3. After 20 mins, add rest of chopped/cut up ingredients and rice. (Potatoes, zucchini, cilantro)..
4. Let cook for another 15 mins..

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