Step-by-Step Guide to Make Award-winning Multi vitamin paratha Very Easy

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Before you jump to Multi vitamin paratha recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Mostly, people have been taught to believe that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that really can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. Just see to it that you don't get rid of the yolk. When you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can be terrific for boosting your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel a lot better!

As you can see, you don't need to eat junk food or foods that are terrible for you to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to multi vitamin paratha recipe. To cook multi vitamin paratha you only need 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Multi vitamin paratha:

1. Use 1 cup of chopped spinach.
2. You need 1/2 cup of green peas boiled, mash.
3. Provide 4 of boiled peel, meshed potatoes.
4. Get 2 cup of wheat flour.
5. Take 4 tsp of coriander leaves chopped.
6. Get 2 of green chilli chopped.
7. Use to taste of salt.
8. Use 1 tsp of red chilli powder.
9. Get 1tsp of garam masala.
10. You need 1 tsp of coriander powder.
11. Get as needed of Oil for cook.

Instructions to make Multi vitamin paratha:

1. Take a wheat flour add clean, chopped spinach, salt, red chilli powder mix well, make a smooth dought.. Keep a side rest for 20 minutes....
2. Take a boil, peel, meshed potatoes, boil meshed green peas and add chopped green chilli, chopped coriander leaves, salt, red chilli powder,garam masala mix it well... Stuffing is ready....
3. Take a medium sized balls of the dough make a small size puri apply 1 spoonful of suffing in the center...
4. Seel the puri round with your fingers.. Press the rolling on the top of the dough, wheal making the paratha...
5. Heat the tava / pan and rosting the Partha, apply oil or butter on the both side..
6. Cook until the crapsy or light red colour on medium flame...
7. Multi vitamin paratha is ready to serve with coriander chutney or raita...

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