Step-by-Step Guide to Make Speedy Crab flavored eggs over a cabbage bed 蟹黄蛋盖酸辣白菜

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For the most part, people have been trained to think that "comfort" foods are not good for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, would you believe, are great for helping you fight depression. You should make sure, though, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk particularly, are high in B vitamins. B vitamins can genuinely help you elevate your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--function better. Eat an egg and cheer up!

So you see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to crab flavored eggs over a cabbage bed 蟹黄蛋盖酸辣白菜 recipe. To cook crab flavored eggs over a cabbage bed 蟹黄蛋盖酸辣白菜 you only need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Crab flavored eggs over a cabbage bed 蟹黄蛋盖酸辣白菜:

1. Take 4 cups of sliced napa cabbage.
2. Provide 2 of pasture raised eggs.
3. Prepare 1 Tsp of minced ginger.
4. Take 2 Tsp of olive oil.
5. Prepare 1 Tsp of aged Chinese dark vinegar.
6. Get 2 tsp of Chinese rice cooking wine.
7. Use 1 tsp of sugar.
8. Take 1 tsp of tamari sauce.
9. Get 1 tsp of fish sauce.
10. Prepare 1 Tsp of pickled chillies, for color.

Steps to make Crab flavored eggs over a cabbage bed 蟹黄蛋盖酸辣白菜:

1. Rinse napa cabbage under running water. Make sure every piece of leave is throughly cleaned. Slice and set aside..
2. Crack two eggs into a small bowl. Mince 1 Tsp of ginger. Add minced ginger to the egg bowl. Beat only 3 times using a spoon to mimic the color of crab meat..
3. Heat up 2 Tsp olive oil in a wok until very hot. Pour the egg mixure into the hot oil. Do not stir immediately. Add tamari sauce, fish sauce and vinegar right now. Wait about 5 seconds until the egg is half set before crambling..
4. Set eggs aside. In the same wok, sautee napa cabbages. Add a cup of water and allow it to simmer for about 5 minutes until very tender. Season with sugar, vinegar and salt..
5. Place the egg onto of the cabbage and serve with a slice of bread and a bowl of oatmeal..

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