Simple Way to Make Favorite Green salad tomato soup

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Before you jump to Green salad tomato soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.

Many people do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. You should also comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. In the following paragraphs we shall be going over foods that you should be eating that can help you remain healthy.

Among the first kinds of foods you ought to be eating plenty of, is various berries. The quantity of vitamin C that can be obtained in berries, is one of the primary reasons you ought to be eating berries. Almost all berries also have plenty of anti-oxidants, which is extremely beneficial to your overall health and is particularly good for your circulatory system. Another thing you will notice that these antioxidants can help you with will be keeping your cells healthy, this can help your system to fight off many different diseases.

For people who want to get started living a healthier life the tips above are able to help you do that. The one thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to green salad tomato soup recipe. To make green salad tomato soup you only need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Green salad tomato soup:

1. You need 1 bunch of Green Salad pata.
2. Prepare 1 of tomato puree.
3. Provide 2 of green chillies chopped.
4. Prepare 2-3 of Garlic minched.
5. You need 1 tablespoon of honey.
6. Prepare as required of Salt.
7. You need 1 tablespoon of olive or veg oil.
8. Take 1 cup of water(as required).
9. Provide 1 tbsp of Black pepper crushed.(kala zeera).
10. Prepare 1 tablespoon of Cream.
11. Prepare 1 tablespoon of onion finely chopped.

Instructions to make Green salad tomato soup:

1. Wash the salad pata nicely 2 to 3 times and grinded coarsely to a fine paste puree.and tomato puree separately..
2. Next,heat 1tablespoon of olive, or veg oil,and fry the onions chopped,along with tomato and saute for a while without burning in a low flame..
3. Next,add the salad puree into the frying tomato,add the garlic,black pepper,honey,and salt as per taste,and stir for a min.add 1 tablespoon of cream and butter together. Now add 1cup of water,and saute for a while. Cover the lid and cook for 5 to 10 mins till it cook is done,and become it's nice consistency taste the salt,if required add little bit of salt as per taste. Switch off the flame. And season it with red chillies flakes..
4. Healthy green salad is ready to serve with yummy taste.

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