How to Make Homemade Vickys No Bake Fruit Tart, GF DF EF SF NF

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Green tea is excellent for moods. You just knew it had to be included in this article, right? Green tea is packed full of an amino acid called L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps raise your mental acuity while relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you know that green tea can elevate your mood also!

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to vickys no bake fruit tart, gf df ef sf nf recipe. You can cook vickys no bake fruit tart, gf df ef sf nf using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Vickys No Bake Fruit Tart, GF DF EF SF NF:

1. Provide of sunflower spread / butter.
2. Take of gluten-free digestive biscuits / graham crackers, crushed - see my free-from recipe below.
3. Prepare of Jello Pudding (I get mine from Amazon) in vanilla, banana creme or chocolate flavours (those flavours are all vegan and gluten-free).
4. Take of full fat coconut milk.
5. Get of light coconut milk.
6. Get of fresh fruit such as raspberries, strawberries, peaches, mangoes, pineapple, kiwi etc, sliced.

Steps to make Vickys No Bake Fruit Tart, GF DF EF SF NF:

1. Melt the butter in a large bowl in the microwave then add to it the cookie crumbs https://cookpad.com/us/recipes/336555-vickys-digestive-biscuits-gf-df-ef-sf-nf.
2. Press the base firmly into a fluted, loose bottomed 8" tart tin and let sit in the fridge for 10 minutes to reset the butter.
3. Pour the full fat milk into a bowl and whisk in the 2 packets of pudding mix, adding just enough of the thin milk to loosen it enough to a thick custard consistency.
4. Pour into the tart tin and refrigerate for another 10 minutes to set the pudding.
5. Now decorate the top with the sliced fruit.
6. Chill for an hour before serving and slicing. If you make it further ahead than a couple of hours don't add the fruit until ready to serve.

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