Step-by-Step Guide to Make Ultimate Fruit salad Super Easy

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Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. Some foods really do improve your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Green tea is fantastic for moods. You were simply anticipating to read that, weren't you? Green tea has a lot of an amino acid called L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will improve your brain's concentration while at the same calming the rest of your body. You knew that green tea helps you feel a lot healthier. Now you know that green tea can elevate your mood also!

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let's go back to fruit salad recipe. To cook fruit salad you need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Fruit salad:

1. Provide of Banana.
2. Provide of Sweet melon.
3. You need of Water melon.
4. Take of Orange.
5. Use of Pineapple.
6. Get of Mango.

Steps to make Fruit salad:

1. In a clean bowl wash all the fruit with little vinegar.
2. Cut dem in to desirable size or cube size.
3. Blend some portion of water melon and pineapple den transfer d melon and pineapple juice on fire add 2tbsp of sugar and make a syrup allow to cool for about 30minutes then add the syrup in to the cutted fruits.
4. Place in refrigerator and serve.
5. Enjoy.

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