Tuesday, March 16, 2021

Step-by-Step Guide to Prepare Homemade Vegan Banana and Oat Pancakes

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Vegan Banana and Oat Pancakes

Before you jump to Vegan Banana and Oat Pancakes recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. You should also understand that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. This is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

Among the first varieties of foods you should be eating plenty of, is various berries. You will realize that most berries have massive amounts of Vitamin C that you must understand is good for your body. Another thing you will recognize is that the antioxidants in berries is higher than just about any other food that you may select to eat and this can help with your circulatory system. You may likewise be aware that antioxidants can also help make sure you have healthy cells and it can additionally help to stop the degeneration of your cells.

By following a few of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly refined foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to vegan banana and oat pancakes recipe. To make vegan banana and oat pancakes you need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Vegan Banana and Oat Pancakes:

  1. Prepare of Plain Flour.
  2. Provide of Self-raising Flour.
  3. Prepare of Oats.
  4. You need of ripe Bananas.
  5. Get of Vegan butter (and a bit more for frying).
  6. Provide of Alternate milk (I used oat).
  7. Provide of Baking powder.
  8. Take of Cinnamon.
  9. You need of Salt.
  10. Take of cap of Vanilla Extract.
  11. Use of Icing Sugar- to your own taste.

Instructions to make Vegan Banana and Oat Pancakes:

  1. Whizz (or mash) up the banana and vegan butter. Whizzing gives the pancakes a smoother texture, whereas mashing gives you more lumps of banana flavour. When combined, add the oats and salt..
  2. In a large bowl sift the flour, baking powder and cinnamon. Take the banana mixture and add into the dry ingredients. Add the milk. Mix the ingredients until they're well combined; the batter should become quite thick. Add icing sugar if needed..
  3. Heat up a non-stick pan with a small amount of oil. When smoking hot dollop the pancake mix into the pan- use about 3 tablespoons. Flip the pancake and keep on the heat until both sides are golden brown and evenly cooked. Push on the top of the pancakes with the spatula to make sure they are cooked through..
  4. When done put the pancake onto a plate beneath a tea-towel to keep warm. Repeat until the batter is used up, you might need to add more oil between pancakes. Serve with what you like, I love these pancakes with banana, strawberries, maple syrup and pistachio..

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About the Author

Charlotte

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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