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Before you jump to Vegan Apple Pancake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and must be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, could improve your mood. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
If you would like to beat depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can greatly elevate your mood.
See, you don't need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to vegan apple pancake recipe. To cook vegan apple pancake you need 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Vegan Apple Pancake:
- Provide 300 gr of whole wheat flour.
- Use 150 gr of rolled oats.
- Provide 2 teaspoon of baking soda.
- Prepare 2 teaspoon of baking powder.
- Provide 90 ml of aquafaba.
- You need 800 ml of soy milk.
- Provide 2 tb of apple cider vinegar.
- Prepare 2 of apple.
Instructions to make Vegan Apple Pancake:
- Make the "buttermilk" first: mix the vinegar and soy milk, let it curdle. Mix together the dry ingredients by hand..
- I use to cook the chickpeas and save the liquid in little containers in my freezer. I just put the dry chickpeas (for 1 cup of chickpeas I use 3 cups of water) and water in my slow cooker for 8 hours..
- Use a wire whisk to stir everything together until just combined..
- Peal, core and slice the apples. Lightly spray the pan and cook one side of the apple. Flip them..
- Pour or scoop the batter onto the griddle or pan, using approximately 1/3 cup for each pancake..
- Cook each side for 3-4 minutes, until golden brown..
- Enjoy :)!.
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