Steps to Make Any-night-of-the-week Meat pie a la Brad

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Many people do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. Its also wise to understand that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. On this page we are going to be going over foods that you need to be eating that can help you remain healthy.

Furthermore when it comes to having a dessert following your meals you should consider having various citrus fruits. All the nutrition in citrus fruit, including vitamin C, are also essential for preserving your health. One desert that I have always liked is orange pieces blended together with shredded coconut and mixed together with a light honey dressing.

For those of you who want to begin living a more healthy life the tips above can help you do that. Something that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to meat pie a la brad recipe. You can have meat pie a la brad using 18 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Meat pie a la Brad:

1. Prepare of olive oil.
2. Provide of small onion.
3. Take of large celery stalk.
4. Use of large carrot.
5. You need of (6 or 7 teeth) garlic.
6. Get of fresh ground black pepper.
7. Use of unsalted butter.
8. Prepare of dried rosemary.
9. Use of dried thyme.
10. Use of sea salt.
11. You need of large portabello mushrooms cut into 2 inch pieces.
12. You need of Ground meat (lamb or beef pref).
13. Prepare of favorite beans (I used black beans).
14. Get of soup stock.
15. Provide of creamy dressing.
16. Get of shredded cheese.
17. Prepare of pie crust uncooked.
18. Get of pouch instant mashed potatoes (6 servings, 2 cups unprepared).

Steps to make Meat pie a la Brad:

1. Begin by preheating the oven to 450 f. Also preheat a large skillet with the olive oil..
2. Dice the onion and add to pan over med low heat. Meanwhile dice the carrot and celery adding to the hot onion..
3. Season! Add garlic (i used a garlic press but minced mashed or chopped all work depending on personal taste)sea salt and fresh ground pepper. Toss in the butter and dried herbs..
4. Once everything starts to brown remove from pan but keep warm to be re-added later. Put empty pan on med high heat..
5. Add mushrooms to pan and sweat that excess liquid out. A pinch of salt will help but don't over do it. The mushrooms suck up any extra butter and oil residue left in the pan and shrink in size..
6. Add the mushrooms to the veggie mix already set to the side. Add the meat to the pan and cook till brown. Drain the excess grease..
7. Return everything to the pan plus the drained and rinsed beans. Mix well..
8. Sauce time. I always try to keep bone stock on hand and used chicken veg. Plus some creamy dressing left from wing night. Add 1/2 of the cheese. Mix it up!.
9. Press a crust in a glass 9inch pie pan.
10. Add the meaty cheesey veggie blend to crust and top with 1/2 remaining cheese, then mashed potatoes and then the rest of the cheese..
11. Oven time! Top rack with a pan beneath for drip catching. 25-30 min or until browned peaks of potatoes and melted cheese are too tempting..
12. Let it cool at least 5 min before attempting to cut. Serve hot..

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