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Before you jump to No Sauce, Delicious Cold Fried Chicken Tenders recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us believe that comfort foods are bad for us and that we should avoid them. At times, if the comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. Some foods actually do raise your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Not only that, nuts, in particular, are a fantastic source of protein.
So you see, you don't need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to no sauce, delicious cold fried chicken tenders recipe. You can cook no sauce, delicious cold fried chicken tenders using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make No Sauce, Delicious Cold Fried Chicken Tenders:
- Prepare 3 of Chicken tenderloin.
- Get 1 of Salt and pepper.
- Use 3 tbsp of ★Mayonnaise.
- You need 1 tsp of ★Grated Garlic.
- Take 1 tbsp of ★Sake.
- Take 1 of ◎ Panko.
- Prepare 1 of ◎Grated cheese.
- Provide 1 of ◎Dried parsley.
- Use 1 of a small amount of frying oil.
Instructions to make No Sauce, Delicious Cold Fried Chicken Tenders:
- Remove the sinews from the chicken tenderloins, cut into easy-to-eat sticks, and lightly season with salt and pepper. Mix the ★ ingredients together to make the mayonnaise breading..
- Place the cutlets from Step 1 into a plastic bag, add in flour (not listed) and shake until everything is evenly coated, brush off the excess flour, roll in the mayonnaise breading, and then coat with the ◎ bread crumb mixture..
- Add oil to a frying pan, fry the chicken from Step 2 evenly all over, and they are done..
- You can make these even crispier even if time passes by using a fruit and vegetable-based oil..
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