Steps to Make Ultimate High-Protein Chicken Salad

Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best High-Protein Chicken Salad recipe here. We also have wide variety of recipes to try.

Before you jump to High-Protein Chicken Salad recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that basically can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Put together a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more you have of it, the happier you will feel. Not just that, nuts, in particular, are a fantastic protein source.

You can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Test out these tips instead!

We hope you got insight from reading it, now let's go back to high-protein chicken salad recipe. You can have high-protein chicken salad using 11 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make High-Protein Chicken Salad:

1. Use 1 lb of cooked chicken breast or rotisserie chicken, shredded.
2. Take 1/2 cup of red onion, diced.
3. Prepare 1/2 cup of sweet apple, diced (red or green).
4. Get 2/3 cup of grapes, quartered or halved (red or white).
5. Provide 2/3 cup of dried cranberries (or craisins).
6. Provide 1/2 cup of chopped walnuts (or nut of choice).
7. You need 2/3 cup of plain 2% Greek yogurt.
8. Prepare 2 tbsp of fresh lemon juice (or more to taste).
9. Provide 1/2 tsp of garlic powder.
10. Get of salt & pepper.
11. Take 6 medium of lettuce leaves.

Steps to make High-Protein Chicken Salad:

1. In a large bowl, combine all ingredients. Mix until well combined..
2. Using a 3/4 cup measuring scoop, portion out the chicken salad onto lettuce leaves..

If you find this High-Protein Chicken Salad recipe useful please share it to your good friends or family, thank you and good luck.