Steps to Make Quick Tater tot breakfast casserole

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Before you jump to Tater tot breakfast casserole recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to think that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you consume them, may improve your mood. When you feel a little down and need an emotional boost, test out a couple of these.

Some grains are truly wonderful for driving away bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They help you feel full also which can really help to make your mood better. Feeling famished can truly bring you down! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.

As you can see, you don't need junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to tater tot breakfast casserole recipe. You can cook tater tot breakfast casserole using 9 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Tater tot breakfast casserole:

1. Provide 2 lb of Frozen tater tots.
2. You need 1 lb of Bacon.
3. Prepare 1 packages of breakfast sausage.
4. Get 1/2 of onion, chopped.
5. You need 2 cup of milk.
6. Get 4 of eggs.
7. Get 3 cup of Shredded cheese.
8. Use 1 envelope of country gravy mix.
9. Use of salt, pepper.

Steps to make Tater tot breakfast casserole:

1. Preheat oven according to package directions for tater tots. Bake for 20 mins or so. Just to keep slightly crisp..
2. Chop bacon and saute with the onion.set aside..
3. In same pan, brown the sausage. Drain excess grease. Mix with bacon and onion..
4. Spray a large casserole dish with cooking spray and add meat mixture to bottom..
5. When tots are done, adjust oven temperature to 350°.
6. Spread tater tots over meat mixture in the casserole dish..
7. Beat together the eggs, milk, and gravy mix. Add salt and pepper if desired. (I also added a dash of paprika )pour over the tater tots..
8. Sprinkle cheese over the top..
9. Bake for 45 minutes or until set..
10. Allow to cool for 10 minutes or so and enjoy!:).

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