Recipe of Quick Burger bun

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Before you jump to Burger bun recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us think that comfort foods are bad for us and that we must avoid them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nourishing and good for you. A number of foods really do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.

Eggs, you might be amazed to discover, are great at combating depression. You should make sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, particularly the yolks, are full of B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and cheer up!

As you can see, you don't have to turn to junk food or foods that are bad for you to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to burger bun recipe. You can have burger bun using 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Burger bun:

1. Get 2 Cups of gluten free flour.
2. Use 16 g of bread yeast.
3. Use 200 ml of milk.
4. Use 2 Tbsp of sugar.
5. Prepare 1 Tbsp of salt.
6. Use 1 of Egg.
7. Provide 50 g of Butter.

Steps to make Burger bun:

1. In a large bowl mix the butter un room temperature with the sugar, the salt, the egg and the milk with yeast (previously mixed) once all the liquid ingredients are well combined mix the flour..
2. Spread the mass until get a soft and not sticky dough. Let the dough rest for 2h to grow the volume. After the time split the dough in four pices and put it in a oven pan. Let the dough pieces rest for 30 min covered with a paper..
3. Push the doughs and bake it for 20 min at 200 °C. Enjoy it.

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