Steps to Prepare Super Quick Homemade Strawberry banana smoothie

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Before you jump to Strawberry banana smoothie recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.

Something that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food location. These types of foods are loaded with bad fat and also have little or no nutritional value. In this article we shall be going over foods that you ought to be eating that can help you stay in good health.

Now when it comes to the key food items that you'll have for dinner, you may want to be certain that you're eating lots of fish, especially salmon, and lean protein. The fantastic thing about salmon is that together with other nutrients it's also loaded with Omega-3. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. Additionally before cooking your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

If you decide that your health is important to you, you should take these tips to heart. One thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to strawberry banana smoothie recipe. To make strawberry banana smoothie you only need 6 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Strawberry banana smoothie:

1. Prepare 5-6 of strawberries.
2. Use 1 of Banana.
3. Get 11/2 tbsp of Oats.
4. Prepare as per taste of Honey.
5. Prepare 2 tbsp of Curd.
6. Use 3-5 of Ice cubes (optional).

Instructions to make Strawberry banana smoothie:

1. In a mixer jar add all the ingredients together and blend it until smooth..
2. You can also take frozen fruits to make thick smoothie..

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