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Before you jump to Chicken Parmesan recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. A number of foods actually do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are excellent for eating if you want to beat back depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain's grey matter. It's the truth: eating tuna fish sandwiches can actually help you overcome your depression.
As you can see, you don't need junk food or foods that are terrible for you to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to chicken parmesan recipe. You can cook chicken parmesan using 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Chicken Parmesan:
- Prepare 2 of eggs, beaten.
- Provide 1/4 cup of dry bread crumbs.
- Get 4 of skinless, boneless chicken breast halves.
- Use 1 jar of (16oz) spaghetti sauce.
- You need 1/4 lb of shredded mozzarella cheese.
- You need 1/4 cup of grated parmesan cheese.
- You need 1/3 cup of all-purpose flour.
- Take 1/4 tsp of salt.
- Provide 1/8 tsp of pepper.
- Take 1 pinch of Mrs Dash seasoning salt.
- Take 1/2 cup of milk.
Steps to make Chicken Parmesan:
- Preheat oven to 350°. Lightly grease medium baking sheet..
- Pound chicken between wax paper or plastic wrap to about 1/4 inch thickness. Mix flour, salt, and pepper in shallow dish. Mix milk and eggs in seperate shallow dish. And mix bread crumbs, seasoning salt, and parsley in 3rd shallow dish..
- Coat chicken in flour mix. Then dip chicken into milk mix. Then into bread crumb mix..
- Place coated chicken on prepared baking sheet and bake in preheated oven for 40 minutes, or til no longer pink and juices run clear..
- Pour half of spaghetti sauce into 7x11 inch baking dish. Place chicken over sauce and cover with remaining sauce. Sprinkle mozzarella and parmesan cheeses on top and return to preheated oven 20 minutes..
- Serve.
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