Simple Way to Make Award-winning Renay's *Chicken Parmesan* Very Easy

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Before you jump to Renay's *Chicken Parmesan* recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been trained to think that comfort foods are terrible and to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. A number of foods honestly do improve your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you'll feel. Not only that, nuts, specifically, are a terrific protein food source.

See, you don't need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to renay's *chicken parmesan* recipe. You can cook renay's *chicken parmesan* using 10 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Renay's *Chicken Parmesan*:

1. Prepare 4 of boneless skinless chicken breast.
2. Prepare 2 of eggs.
3. Take 1 cup of flour.
4. Provide 2 cup of bread crumbs.
5. Take 1 tsp of paprika.
6. You need 1 tbsp of curry.
7. Get 1 tsp of garlic salt.
8. Prepare 1 of mozzarella cheese (use as much as you want).
9. Take 1 of parmesan cheese (use as much as you want).
10. Get 12 oz of pasta sauce.

Instructions to make Renay's *Chicken Parmesan*:

1. preheat oven to 350°F.
2. flatten chicken breast with a meat tenderizer.
3. mix bread crumbs, paprika, curry and garlic salt in a dish.
4. add flour to a seperate dish.
5. beat 2 eggs in a bowl.
6. dip a piece of chicken in the flour (coat well) then dip in the egg and then coat in the bread crumb mixture very well. Repeat for each piece of chicken..
7. place chicken in a shallow baking dish and sprinkle with parmesan cheese, add mozzarella cheese then cover all of the chicken on pasta sauce add extra mozzarella to top it off.
8. bake for 45 minutes.
9. pasta is optional.

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