Easiest Way to Prepare Award-winning Low carb oven baked chicken

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Before you jump to Low carb oven baked chicken recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we need to avoid them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that, when you consume them, could better your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Cold water fish are good if you wish to feel better. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can earnestly elevate your mood.

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to low carb oven baked chicken recipe. You can cook low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Low carb oven baked chicken:

1. You need of Boneless chicken thigh (2 pieces).
2. Provide of Almond flour (1 1/2 cups).
3. Take of Parmesan cheese (1/2 cup).
4. Use of Cayenne pepper (1 tsp).
5. You need of Paprika (1 tsp).
6. You need of Garlic powder (1/2 tsp).
7. Prepare of Onion powder (1/2 tsp).
8. Use of Salt (1 tsp).
9. Take of Heavy cream (2 tbsp).
10. You need of Eggs (2 medium).

Instructions to make Low carb oven baked chicken:

1. Preheat the oven to 195 C. Line a large parchment paper on a baking tray..
2. Whisk eggs and heavy cream in a bowl..
3. In another bowl mix all the dry ingredients..
4. Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl..
5. Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer).

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