Wednesday, April 14, 2021

Easiest Way to Prepare Favorite Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)

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Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)

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Nuts and various seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. These fatty acids are vital to helping your body create the proper levels of hormones your body needs for a healthy way of life. If you do not get the fatty acids you will need your body will actually not be able to produce a number of of the hormones that it requires.

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We hope you got insight from reading it, now let's go back to lemongrass tofu stir-fry (vegan/vegetarian/low carb) recipe. You can cook lemongrass tofu stir-fry (vegan/vegetarian/low carb) using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb):

  1. Use 250 gms of Konjac Noodles (prepared as per packet instructions).
  2. Prepare 300 gms of Firm Tofu.
  3. Take 40 mls of Vegetable Stock.
  4. Provide 2 tbs of Light Soy Sauce.
  5. Get 1 tbs of Canola Oil.
  6. Use 2 of Garlic Cloves (crushed).
  7. You need 2 tsp of Ginger (grated).
  8. Provide 2 Stalks of Lemongrass (grated).
  9. Provide 1 of Medium Red Onion.
  10. Provide 300 gms of Broccoli/Broccolini.
  11. You need 150 gms of Pak Choy/Bok Choy.
  12. Take 120 gms of Bean Shoots.
  13. Use 2 Stalks of Green Onion (Spring Onion).
  14. You need 1 of Small Red Hot Chili.
  15. Use 1 tsp of Sesame Seeds.
  16. Take 1/2 tsp of Sesame Oil.

Instructions to make Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb):

  1. Heat oils in a wok and add garlic, ginger, lemongrass and red onion and stir-fry until soft..
  2. Add tofu, broccoli and, stir fry until tender and tofu is golden brown..
  3. Add the soy sauce, vegetable stock, bok choy. Stir fry until bok choy has wilted..
  4. Add bean sprouts, green onion, hot chili, and noodles, toss together and serve..
  5. Sprinkle with Sesame Seeds.

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Grace K

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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