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Before you jump to Oreo shake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been conditioned to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be really nutritious and good for you. Some foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Your mood could really be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is rich in a particular amino acid called L-theanine. Studies have found that this amino acid basically stimulates brain waves. This will better your brain's concentration while at the same calming the rest of your body. You knew that green tea helps you be a lot healthier. Now you know that green tea can improve your mood too!
As you can see, you don't need to eat all that junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to oreo shake recipe. You can have oreo shake using 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Oreo shake:
- Use 2 scoop of vanilla ice cream.
- You need 1 cup of milk.
- Prepare 6 of Oreo cookies plus 3-4 more for garnish.
- Provide 1 tablespoon of chocolate sauce/hershey syrup.
Steps to make Oreo shake:
- Place the ice cream, milk,Oreo cookies and the chocolate sauce /hershey syrup in a blender, and blend until smooth..
- Pour the milkshakes into two glasses, and top with oreo cookies..
- Serve immediately..
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