Monday, April 5, 2021

How to Make Perfect My Buttered Garlic Chicken with Garlic Mashed Potatoes 👍💚

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My Buttered Garlic Chicken with Garlic Mashed Potatoes  👍💚

Before you jump to My Buttered Garlic Chicken with Garlic Mashed Potatoes 👍💚 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are terrible for us and that we must keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are a number of foods that actually can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Green tea is excellent for moods. You were simply waiting to read that, weren't you? Green tea is rich in an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously calming your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea can improve your mood as well!

As you can see, you don't need junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to my buttered garlic chicken with garlic mashed potatoes 👍💚 recipe. To cook my buttered garlic chicken with garlic mashed potatoes 👍💚 you need 6 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make My Buttered Garlic Chicken with Garlic Mashed Potatoes 👍💚:

  1. Use 7 medium of Potatoes peeled and put on to boil.
  2. Prepare 4 cloves of Garlic Roasted.
  3. Use 3 of Chicken Breasts, Butterfly cut.
  4. Take pinch of Salt & Pepper.
  5. Prepare 1 tbsp of Butter.
  6. Prepare 1 tsp of Dried Parsley.

Instructions to make My Buttered Garlic Chicken with Garlic Mashed Potatoes 👍💚:

  1. Boil potatoes, and preheat oven to 180°C or gas 7..
  2. Peel and wrap the garlic cloves in tin foil with the butter. Squeeze the top of the foil to seal it and roast in oven 180°C or gas 7 for 5 -7 mins.
  3. Take out the roasted garlic and leave it wrapped until you are using it.
  4. With a sharp knife, make the butterfly cut to the chickenbbreasts.
  5. In a large fry pan add the olive oil and fry the chickens both sides until cooked..
  6. Take the cloves of garlic out of the butter and put aside to mash in the potatoes.
  7. When chicken is cooked and browned, transfer them to a flat roasting dish, spread the top with the garlic butter add a little cheddar cheese. Grill or put in preheated oven for 5-6 minutes, when ready to serve..
  8. Cut up the garlic pieces and add another tablespoon of butter and mash it into the mashed potatoes.
  9. Add salt & pepper and the mash all together. Put in a serving dish. Sprinkle a little dried parsley on top or break off fresh parsley and sprinkle on top..
  10. Plated up!.

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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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