Hey everyone, welcome to my recipe page, looking for the perfect Soya chunks & green peas masala curry (vegan soya chunks& mutter masala) recipe? look no further! We provide you only the best Soya chunks & green peas masala curry (vegan soya chunks& mutter masala) recipe here. We also have wide variety of recipes to try.
Before you jump to Soya chunks & green peas masala curry (vegan soya chunks& mutter masala) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. Often, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods really do improve your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Cold water fish are wonderful for eating if you are wanting to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. These are two things that promote the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can seriously elevate your mood.
So you see, you don't need junk food or foods that are not good for you to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to soya chunks & green peas masala curry (vegan soya chunks& mutter masala) recipe. To make soya chunks & green peas masala curry (vegan soya chunks& mutter masala) you only need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Soya chunks & green peas masala curry (vegan soya chunks& mutter masala):
- Use 2 cups of soya chunks.
- Take 2 cups of green peas.
- Get 1 of tomato chopped.
- You need 2 tsp of ginger-garlic & chili paste.
- Use 1/2 tsp of turmeric powder.
- Use 1/2 Tsp of coriander powder.
- Prepare 1/2 tsp of Red chili powder.
- Take As per taste of Salt.
- Get Handful of Chopped coriander (leaves).
- Prepare 4 tsp of Oil.
- Prepare 1/2 tsp of cumin seeds.
Steps to make Soya chunks & green peas masala curry (vegan soya chunks& mutter masala):
- Boil 3 cups of water, add the soya chunks and leave them in the water till they soften. Drain the soya chunks. Squeeze the soya chunks to remove extra liquid, chopped tomato, make ginger, garlic & chili paste..
- In a pan, heat oil,add cumin seed, add ginger garlic, chili, paste and sauté well. Now add tomato & spices,stir and sauté for 2 minutes,now add green peas(here I use frozen peas)sauté for 2-3 minutes..
- Now add boiled & drained soya chunks,mix it well, now cover it with lid, cook it for 5-7 minutes until soya chunks and green peas are cooked well..now add 1 cup water, cover it and cook again 5-7 minutes on low flame..
- Garnish with coriander leaves, enjoy masala soya & mutter curry with chapati & salad..
If you find this Soya chunks & green peas masala curry (vegan soya chunks& mutter masala) recipe valuable please share it to your good friends or family, thank you and good luck.
0 comments:
Post a Comment