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Before you jump to Vegan Gluten-Free Tofu Omlette recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we should keep away from them. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. Some foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is fantastic for moods. You just knew it had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps better your mental acuity while relaxing the rest of your body. You knew green tea could help you feel healthier. Now you are well aware that green tea helps you to lift your moods as well!
So you see, you don't need to eat junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to vegan gluten-free tofu omlette recipe. To make vegan gluten-free tofu omlette you only need 22 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Vegan Gluten-Free Tofu Omlette:
- Provide of Egg Mix.
- Get 2 packages of Soft Mori-Nu Tofu.
- Prepare 2 tbsp of Golden Flax Seeds.
- You need 2 tbsp of Gluten Free Garbanzo Flour.
- Prepare 1 tsp of Black Kavala Salt.
- You need 1/4 cup of Nutritional Yeast Flakes.
- Prepare 1 tbsp of Onion Powder.
- Get 1 tbsp of Garlic Powder.
- Prepare 1/4 tsp of Paprika.
- Provide 1/2 tsp of Turmeric.
- Provide 1 dash of Chili powder.
- Prepare 1 tsp of Chicken Seasoning (vegetarian).
- Get 4 oz of Soy Kaas Mozzarella Cheese.
- Get 1 tbsp of extra virgin olive oil.
- Prepare of Omelette Fillings.
- Get 2 of Small White Onions.
- Use 1 of Red Pepper.
- Provide 5 of White Mushrooms.
- Use 7 of Green Olives.
- You need 2 of Chive Onions.
- Prepare 4 clove of garlic.
- Take 1 of Large Tomato.
Steps to make Vegan Gluten-Free Tofu Omlette:
- Lightly oil a pan with Extra Virgin Olive Oil and heat pan on medium high. Be sure to have your own sufficiently hot and ready.
- Combine all egg mix ingredients in a blender.
- Blend till smooth.
- Set egg mix aside and prepare your omelette fillings.
- Chop omelette fillings however you like, so they fit in the omelette.
- Pour your egg mix into your pre-heated pan, about half an inch thick.
- In another pan, combine your omelette fillings in another pan set to high. Leave out tomatoes from pan for now.
- Your egg mix will be ready to flip when the edges are golden brown. Flip carefully with a large spatula.
- Add fillings to your omelette, and allow the other side to cook a bit.
- Once cooked, remove omelette carefully and fold over once you place it on the plate.
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