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Before you jump to Andry's Chicken Parmesan Baked Penne recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been taught to think that "comfort" foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.
Green tea is wonderful for moods. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you know it can help raise your mood as well!
As you can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to andry's chicken parmesan baked penne recipe. To make andry's chicken parmesan baked penne you need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Andry's Chicken Parmesan Baked Penne:
- You need 350 grams of penne.
- You need 2 of chicken breasts.
- Get 1 jar of tomato-basilicum sauce.
- You need 300 grams of shredded mozzarella.
- Prepare 50 grams of grated Parmesan cheese.
- Prepare 5 grams of fresh basil, roughly chopped.
- Provide Pinch of Salt.
- Use of Pepper.
Steps to make Andry's Chicken Parmesan Baked Penne:
- Preheat oven to 180°C.
- Cook the pasta al dente in a large stockpot of well-salted boiling according to package instructions. Drain. Return pasta to the stockpot and add chicken and tomato sauce. Gently toss to combine until the pasta is evenly coated..
- Pour half of the pasta into a greased 30x18 cm or 33x22 cm baking dish. Sprinkle evenly with 200 gr of mozzarella cheese, half of the Parmesan cheese and half of the basil. Layer the remaining half of the pasta evenly on top. Sprinkle evenly with the remaining 100 gr of mozzarella cheese..
- Bake for 20-25 minutes until the cheese is melted and just barely starts to turn gold. Remove and sprinkle immediately with the remaining Parmesan cheese and fresh basil. Serve warm..
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