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Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that actually can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Cold water fish are excellent for eating if you are wanting to fight depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can seriously elevate your mood.
So you see, you don't have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to thai green curry recipe. To make thai green curry you need 25 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Thai Green Curry:
- Use For of green Curry paste-.
- Take 2 tbsp of lemongrass (if you don't have lemongrass,use lemon juice).
- You need 2 tbsp of galangal chopped.
- You need 3 of kaffir lime leaves.
- Provide 4 of garlic cloves.
- Prepare 3 tbsp of thai shallots(or green onion).
- You need 1/2 cup of thai sweet basil.
- Prepare 1/2 cup of coriander leaves.
- Get 2-3 of green chillies.
- Provide other of Other ingredients:-.
- Get 1 cup of tofu cut into cubes.
- Use 1 cup of eggplant.
- Take 1/2 cup of vegetable of your choice.
- Get 1 cup of bamboo shoots.
- You need 2 tsp of brown sugar.
- Use As needed of coconut milk.
- Take 2 tsp of soy sauce.
- Use 1/2 cup of green beans trimmed.
- Prepare As needed of oil.
- Take 4 of Kaffir lime leaves.
- Take 2 cup of vegetable stock.
- You need To taste of salt.
- Prepare as required of Cashews to garnish.
- Prepare as required of Red chilli for garnish.
- You need as required of Basil leaves for garnish.
Instructions to make Thai Green Curry:
- Place all 'Green Curry Paste' ingredients in a food processor or blender, and add 1/3 glass coconut milk or enough to blend, blend it and make smooth paste..
- Heat a wok or deep frying pan over medium-high heat. Drizzle in oil and add2 tbsp green curry paste. Stir-fry until fragrant (about 2 minutes).Add stock plus lime leaves or bay leaves. When sauce comes to a gentle boil, reduce heat to medium-low or just until you get a nice simmer. Add all vegetables, Simmer 7-10 mins, or until all vegetable soft enough to pierce with a fork..
- Pour soy sauce, and add the whole kaffir lime leaves and sugar, stir well..
- Add tofu and bamboo shoots, stir and cook for 5 minutes. Then stir in green beans and bean shoots, cook for a further 2 minutes. Taste and adjust seasoning to suit your taste..
- Serve with jasmine rice or plain rice..
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