Recipe of Any-night-of-the-week Baked Chicken Parmesan

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Before you jump to Baked Chicken Parmesan recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we should avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Green tea is truly good for your mood. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you are aware that it can help you be happier as well!

As you can see, you don't need to consume all that junk food when you wish to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to baked chicken parmesan recipe. You can cook baked chicken parmesan using 11 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Baked Chicken Parmesan:

1. Prepare 4 of boneless chicken breasts.
2. Take of Barilla Pasta Sauce, Tomato & Basil - 24 oz jar.
3. You need 16 oz of Fettuccine.
4. Prepare 8 oz of Finely Shredded Parmesan Cheese.
5. Use Block of mozzarella cheese 8 oz.
6. You need of Bread Crumbs, Italian Style - 15 oz can.
7. Get 3 of eggs.
8. Provide 1/4 cup of Milk.
9. You need of Italian seasoning.
10. Get of Salt and pepper.
11. Take of Vegetable or olive oil cooking spray.

Steps to make Baked Chicken Parmesan:

1. Preheat oven to 350°.
2. Cook 16 oz of fettuccine as instructed on the package.
3. Shred 8 oz of mozzarella cheese.
4. Spread bread crumbs into thin layer onto a cookie sheet, mix in Parmesan cheese, and spray with a light coat of cooking spray. Place in oven for 3-5 minutes to lightly browned and crispy, set aside to cool.
5. Rinse chicken breast with water and a small amount of vinegar to clean..
6. Fillet each chicken breast into 8 thin halves and season with salt and pepper.
7. In a medium sized bowl, mix milk, eggs, and Italian seasoning.
8. Dip each chicken breast into the egg wash and then bread crumbs. Coat both sides evenly shake off excess and place on a roasting pan. (using a roasting pan allows the fat drip through the bottom of the tray and keep your chicken crispy). Bake 20 min at 350°.
9. With a spoon, coat one side of each chicken breast with pasta sauce.
10. Place a generous amount of mozzarella and Parmesan cheese on top of the pasta sauce and bake 15-20 min at 350° until internal temp reached 165°.
11. Serve each chicken breast on a bed of Fettuccine (topping with fresh basil if available).

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