Recipe of Perfect Roast Vegetable Salad Very Easy

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Before you jump to Roast Vegetable Salad recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Are Going To Effect Your Health.

Something that some of you may already know is that by eating the right foods can have a huge effect on your health. Its also wise to understand that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will see that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. This is why we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.

One of the primary types of foods you need to be eating plenty of, is various berries. You will find that most berries have large amounts of Vitamin C that you must understand is good for your body. Most berries also have loads of anti-oxidants, which is extremely beneficial to your overall health and is specifically good for your circulatory system. Most people already understand that cells begin to break down over time and the addition of antioxidants in your diet can certainly help keep your cells far healthier for longer periods of time.

If you determine that your overall health is important to you, you should take these suggestions to heart. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to roast vegetable salad recipe. To cook roast vegetable salad you only need 9 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Roast Vegetable Salad:

1. You need 1 of small sweet potato (golden).
2. You need 1 of small sweet potato (purple).
3. You need 1 of small beetroot.
4. Take 1 handful of cherry tomatoes.
5. Take 1 clove of garlic.
6. You need 200 g of feta cheese.
7. Provide 1 handful of walnuts.
8. You need of Baby spinach & roquette.
9. Get of Balsamic vinegar/olive oil.

Steps to make Roast Vegetable Salad:

1. Roast potato, beetroot, garlic and tomatoes at ~180°C for about 20 mins.
2. Place roast vegetables on bed of spinach and roquette, top with crumbled feta and walnuts and dress with balsamic vinegar and olive oil.

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