Recipe of Quick Crockpot Chicken Tortilla Soup Very Easy

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Before you jump to Crockpot Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you consume them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

If you want to beat depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that increase the quality and function of the gray matter in your brain. It's the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to crockpot chicken tortilla soup recipe. You can cook crockpot chicken tortilla soup using 10 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Crockpot Chicken Tortilla Soup:

1. Provide 1 can of chicken broth.
2. Use 1 can of cream of chicken.
3. Take 1 1/2 c of water.
4. Take 1 packet of taco seasoning.
5. Provide 1 lb of chicken.
6. Provide 1 can of black beans.
7. Provide 1/2 bag of frozen corn.
8. Take 1 1/2 cup of shredded cheese.
9. Get 4 Oz of sour cream.
10. Prepare 4 Oz of cream cheese.

Steps to make Crockpot Chicken Tortilla Soup:

1. Put all ingredients in crock pot on low for 5 hours or high for 2 1/2..
2. Pull chicken out and shred. Return to pot and serve..

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