Friday, April 9, 2021

Recipe of Quick Paneer fried rice

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Paneer fried rice

Before you jump to Paneer fried rice recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.

Many men and women do not realize that the foods you select can either help you to be healthy or can negatively effect your health. Something that you shouldn't eat no matter what is the various foods that you will find at all of those take out places. These kinds of foods are loaded with bad fat and also have very little nutritional value. In the following paragraphs we are going to be going over foods that you need to be eating that can help you stay in good health.

With regards to sitting down to dinner you should also think about lean proteins and fish such as salmon. The reality that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you will need. Protein is important for your diet, however you don't have to eat a lot, as a 3 ounces is all you actually need. In addition before preparing your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.

For those who want to begin living a healthier life the tips above are able to help you do that. Something that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to paneer fried rice recipe. You can have paneer fried rice using 22 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Paneer fried rice:

  1. Provide of To marinate and roast paneer.
  2. You need 250 g of paneer.
  3. Provide 1/4 tsp of garam masala.
  4. Provide 1 tsp of red chilli powder.
  5. You need 1 tsp of coriander powder.
  6. Get of Salt as required.
  7. Prepare 1 tbsp of oil to roast paneer.
  8. Take of To make fried rice.
  9. Prepare 1 1/2 cup of basmati rice.
  10. Prepare 1 tbsp of + 2 tbsp oil.
  11. Prepare 1/2 of onion medium sliced (sweet onion will give more taste).
  12. Provide 1 tbsp of ginger garlic paste.
  13. You need 2 of green chillies.
  14. You need 1 of capsicum sliced.
  15. Use 8 of spring onion stems chopped (Separate white part and green part).
  16. Prepare 1/4 of cabbage sliced.
  17. Provide 1/2 tsp of red chilli powder.
  18. Get 1 tsp of soya sauce.
  19. Take 1 tbsp of tomato ketchup.
  20. Get 1/2 tsp of vinegar.
  21. Use 1/2 tsp of pepper.
  22. You need of Salt as required.

Steps to make Paneer fried rice:

  1. Marinate paneer with all the ingredients under marinate section and keep it aside for 15 mins. Fry it in oil for 2-3 mins..
  2. Soak rice for 15 to 30 mins. Bring lot of water to boil and add rice along with 1 tbsp oil. Cook it until it's done. Takes 5-7 mins in medium to high flame. Do not overcook..
  3. Heat a pan with oil. Add ginger garlic paste and green chillies. Sauté until raw smell goes. Add onion and sauté for 2 mins. Add capsicum and sauté for 2 mins. Add cabbage and white part of spring onion and sauté for few mins. Add red chilli powder, salt, pepper, soya sauce, tomato ketchup, vinegar and sauté until raw smell goes. Add rice, paneer, green part of spring onion and sauté until everything gets mixed..
  4. Serve with tomato ketchup!.

If you find this Paneer fried rice recipe helpful please share it to your good friends or family, thank you and good luck.

About the Author

Charlotte

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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