Recipe of Speedy Biscuits dessert cups

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Before you jump to Biscuits dessert cups recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been conditioned to think that comfort foods are bad and should be avoided. At times, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that actually can improve your moods when you eat them. When you feel a little down and need an emotional boost, test out some of these.

Put together a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Not only that, nuts, particularly, are a fantastic protein food source.

See, you don't need to consume all that junk food when you wish to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to biscuits dessert cups recipe. You can have biscuits dessert cups using 3 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Biscuits dessert cups:

1. Get 2 tbsp of mango custard 1 cup of milk.
2. You need Half of pack of mango jelly 1 pack of chocolate biscuits crushed.
3. Take 1 tbsp of whipped cream Chocolate Chip(as required).

Instructions to make Biscuits dessert cups:

1. First crushed the biscuits,then put the layer in small cups or bowls,now make a mango custard,and put a layer in cups of custard, let's cool them at room temperature..
2. Now add jelly cubes,the add chocolate chip.
3. Again put layer of crushed biscuits now decorate with whipped cream.
4. Yummy dessert cups is ready.

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