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Before you jump to Brad's surf and turf pesto fettuccine recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us believe that comfort foods are not good for us and that we need to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Grains can be good for fighting a bad mood. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full as well which can actually help to improve your mood. Feeling famished can truly make you feel terrible! These grains can elevate your mood as it's not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Go with these hints instead!
We hope you got insight from reading it, now let's go back to brad's surf and turf pesto fettuccine recipe. To cook brad's surf and turf pesto fettuccine you only need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Brad's surf and turf pesto fettuccine:
- Use 1 box of fettuccine noodles.
- Take 1 jar of pesto sauce.
- Use 1 lb of mild Italian sausage. I got links, but bulk is fine.
- Get 1/2 of lg red onion, chopped.
- Prepare 6 cloves of garlic, minced, divided.
- Provide 1 of yellow crooked neck squash, 1/2 inch slices.
- Prepare 1 of zucchini, 1/2 inch slices.
- Prepare 2 tbs of olive oil.
- Prepare 1 lb of raw shrimp, shelled.
- Provide 1/2 cup of sherry, or white wine.
- Get 8 of cooked lobster claws.
Steps to make Brad's surf and turf pesto fettuccine:
- Add sausage and onion to a frying pan. Fry on medium until sausage starts to brown. Cover and continue frying until sausage is done. Add half the garlic and fry two more minutes. Drain any grease and set aside.
- Boil pasta to al dente. Drain and rinse with cold water..
- Meanwhile, add oil to another frying pan and heat. Add zucchini and squash. Fry for 3 minutes. Add shrimp and rest of garlic. Fry until the shrimp just start to turn pink. Add wine and lobster claws. Cover. Steam until lobster is heated through..
- Add pasta back to the pot it was cooked in. Add pesto sauce and sausage mix. Stir well and heat on low until heated through, stir often..
- Plate pasta. Add seafood and zucchini mix on top. Spoon some of the broth over the top and serve immediately. Enjoy..
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