Recipe of Super Quick Homemade Goulash

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Before you jump to Goulash recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us think that comfort foods are not good for us and that we should keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to consume. A number of foods honestly do raise your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Green tea is fantastic for moods. You were sure green tea had to be mentioned, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps better your mental focus while relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know that applies to your mood also!

So you see, you don't need to eat all that junk food when you wish to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to goulash recipe. To cook goulash you only need 13 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Goulash:

1. Get 1 lb of ground beef.
2. Get 1 of Or -.
3. Provide 12 oz of vegetarian crumbles.
4. Take 1 of onion, diced.
5. You need 1 tbsp of sugar.
6. Provide 1 tsp of oregano.
7. Prepare 1 tsp of chili powder.
8. Prepare 1/2 tsp of salt.
9. Use 1/2 tsp of celery seed.
10. Prepare 1/4 tsp of pepper.
11. Prepare 1 can of 46 ounces - vegetable juice.
12. Prepare 2 cup of water.
13. Use 1 1/2 cup of uncooked elbow macaroni.

Instructions to make Goulash:

1. In large pot, brown hamburger or vegetarian crumbles and onion. Drain, if necessary..
2. Add remaining and bring to a boil. Simmer until moisture is mostly absorbed, about 30-40 minutes..

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