Recipe of Super Quick Homemade Buckwheat Bread (Gluten and Egg Free)

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Before you jump to Buckwheat Bread (Gluten and Egg Free) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been trained to think that comfort foods are bad and to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are several foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Some grains are actually wonderful for driving away bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. These grains fill you up better and that can help you with your moods as well. Feeling hungry can be a real downer! These grains can help your mood elevate because it's not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

So you see, you don't need to consume all that junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to buckwheat bread (gluten and egg free) recipe. To make buckwheat bread (gluten and egg free) you only need 9 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Buckwheat Bread (Gluten and Egg Free):

1. Use 10 1/2 oz of lukewarm water.
2. Use 2 tbsp of vegetable oil.
3. Take 2 tsp of dried yeast.
4. Provide 2 tsp of sugar.
5. You need 2 cup of Buckwheat Flour.
6. You need 1 tsp of salt.
7. Provide 1 tsp of vinegar.
8. Use 2 tbsp of chia seeds.
9. You need 6 tbsp of water.

Steps to make Buckwheat Bread (Gluten and Egg Free):

1. Put sugar and yeast into lukewarm water. Mix and let sit 10 minutes..
2. Mix chia seeds and 6 tbsp water, mix and let sit 3 minutes to gel up. (This is the egg substitute)..
3. Put flour into bowl. Make well in center and add chia seeds, salt, yeast mixture and vinegar..
4. Stir with spoon, mixture should be sludgy and drop off a spoon slowly..
5. Pour batter into lightly greased loaf pan and spread evenly..
6. Cover and let rise. (I put the tin in a plastic bag to let rise).
7. Let rise 1-2 hours.
8. When done rising bake at 375°F for 25-30 minutes..
9. How I can tell if the bread is done - you can turn the bread upside down and tap bottom. If it sounds hollow it is done..

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