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Before you jump to 🍪Gingerbread Men🍪 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are bad for us and that we must stay away from them. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
Green tea is actually good for your mood. You were simply anticipating to read that, weren't you? Green tea is rich in a specific amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will better your brain's concentration while also calming the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. And now you are aware that green tea can help raise your mood also!
As you can see, you don't need junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to 🍪gingerbread men🍪 recipe. To make 🍪gingerbread men🍪 you only need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare 🍪Gingerbread Men🍪:
- Prepare of (12 oz, 2½ cups) plain flour.
- You need of (4 oz, ½ cup) butter.
- Take of (4½ fl oz, ½ cup) Golden Syrup or light molasses.
- Take of (3 oz, ½ cup) sugar.
- Use of egg.
- Take of ground ginger powder.
- You need of cinnamon.
- Get of baking soda.
- Use of ground cloves.
- Use of salt.
- Use of (5 oz, 1 cup) of icing or Confectioner's sugar.
- You need of About 1 tbsp of milk or water.
Steps to make 🍪Gingerbread Men🍪:
- Beat together the butter and sugar until fluffy. Beat in the egg and Golden Syrup until the mixture is smooth. Sift in the remainder of the ingredients and beat/mix to form a smooth dough..
- Wrap the dough in plastic or place in a plastic bag. Let the dough chill in the 'fridge for about an hour to firm up. On a floured surface, roll out the dough to about ¼" (6mm) thick. Use a gingerbread man cutter to cut out the shapes. Place a piece of baking paper on a baking tray and arrange the shapes ready for baking. Leave at least ½" (1cm) between the shapes..
- Bake at 180°C (350°F) for 10 minutes. Place on a wire rack to cool before decorating. Prepare the frosting: Sift the icing sugar into a bowl and gradually mix in the milk until you achieve a firm paste. Use a piping bag or syringe to decorate the shapes..
- #Tips: The initial dough should be quite firm – if it is too soft it will spread while cooking. If you find your dough is very soft simply sift in a tbsp or two of extra flour until you achieve the desired consistency. While gingerbread men are traditional, you can make other shapes too depending upon what cookie-cutter shapes you have..
- If you want to use different colours in decorating the shapes, simply take a portion of the frosting and mix in a drop or two of food colouring. You can also decorate with Smarties for buttons..
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