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Before you jump to Thai Green Curry with Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are bad for us and that we need to stay away from them. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are some foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Green tea is fantastic for moods. You were sure it had to be mentioned in this article, right? Green tea is loaded with a particular amino acid called L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You knew green tea could help you feel healthier. Now you are aware that it helps you to elevate your moods too!
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let's go back to thai green curry with chicken recipe. To cook thai green curry with chicken you need 19 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Thai Green Curry with Chicken:
- You need of Base spices and herbs.
- Get 1 of Kantong Thai Green Curry paste.
- Provide 1 of Lemon grass stalk.
- Provide 3 of Keffir Lime leaves.
- Use 1/2 teaspoon of galangal powder.
- Provide 3 tablespoon of Canola Oil.
- Prepare 3 of medium size green / red Chillies.
- You need of Protein.
- Take 800 grams of diced chicken thighs.
- Get of Base Soup.
- Take 400 ml of coconut milk.
- Prepare of Veggies.
- Get 2 of medium size carrots.
- You need 1 1/2 of small size broccoli.
- Provide of Additional seasoning.
- Take 1 teaspoon of chicken stock powder.
- Provide 1 teaspoon of sugar.
- Take of Sprinkle of salt.
- Get of Sprinkle of white pepper.
Instructions to make Thai Green Curry with Chicken:
- Heat up oil in the pan on low heat, add all the ingredients in the bas spices and herbs, cook until fragrant.
- Add the diced chicken thighs, on medium heat, stir occasionally and cook until 85% done.
- Add the coconut milk, bring the heat to medium low, let it almost boiling. Meanwhile, cut the veggies..
- When it starting to boil, add in the veggies, bring the heat to low, put in the additional seasoning, let it simmer for 13 minutes..
- Taste it, before putting on a bowl of warm cooked fluffy rice..
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