Simple Way to Prepare Award-winning Brent's Jambalaya

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Before you jump to Brent's Jambalaya recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are terrible for us and that we have to keep away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

It's not difficult to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They help you feel full also which can truly help to better your mood. Feeling famished can actually bring you down! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let's go back to brent's jambalaya recipe. You can cook brent's jambalaya using 14 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Brent's Jambalaya:

1. Use 2 tbsp of olive oil.
2. Prepare 1 lb of Andouille sausage (or smoked sausage) cut into 1/4 inch pieces.
3. Take 1/2 lb of Tasso (or ham) diced.
4. Get 1 lb of chicken breast cut into 1/2 inch pieces.
5. Take 1 of medium yellow onion.
6. You need 1 of stalk celery.
7. You need 1 of green pepper, cored.
8. Prepare 2 of garlic clove peeled.
9. Take 1 of tomato, cored.
10. Get 1 tsp of thyme.
11. Prepare 1 tbsp of chili powder.
12. Provide 1 cup of uncooked long grain rice.
13. Use 2 cup of chicken stock.
14. Prepare of Louisiana hot sauce.

Instructions to make Brent's Jambalaya:

1. Preheat oven to 400°..
2. Mix tomato, onion, celery, green pepper and garlic and in a blender or food processor (I have found it easiest to put the tomato in first and add one ingredient at a time)..
3. Using a large, heavy, ovenproof pan (that has a lid), cook the sausage in the olive oil until almost done..
4. Drain off most of the fat and oil..
5. Add the ham and chicken, and cook until chicken is just cooked through..
6. Add the blended vegetables and sauté until vegetables start to cook down (about 10 minutes)..
7. Add thyme, chili powder and chicken stock and simmer for 10 more minutes..
8. Stir in the rice and hot sauce..
9. Cover and bake for 20 minutes..
10. Stir, then cover and bake an additional 20 minutes..
11. Serve with a green salad and hot French bread..

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