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Before you jump to Carrot tomato soup recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Something that you shouldn't eat no matter what is the various foods that you will find at all of those fast food places. These sorts of foods are loaded with bad fat and also have very little nutritional value. In this article we are going to be going over foods that you ought to be eating that can help you stay in good health.
Everybody likes to have dessert just after their meals and if you are one of those individuals you may want to consider some citrus fruit. Together with vitamin C, you will find that there are plenty of other health benefits that you will find in these kinds of fruits. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a light honey dressing.
If you determine that your health is important to you, you ought to take these recommendations to heart. Also if you eliminate all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to carrot tomato soup recipe. To cook carrot tomato soup you need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Carrot tomato soup:
- Get 4 of carrots.
- Take 4 of tomatoes.
- Get of Cumin seeds.
- Take of Salt.
- Use of Oil.
- Prepare of Onion.
- Prepare of Ginger.
- Provide of Garlic.
- You need of Coconut milk.
- Provide of Coconut cream.
Instructions to make Carrot tomato soup:
- Wash and prepare your ingredients well.
- Boil the carrots and tomatoes then blend to form a thick paste.
- Fry the chopped onion adding your cummin seeds.
- Add ginger and garlic paste and let it cook.
- Incorporate the thick paste, add your coconut milk and let it simmer to desired consistency.
- Once ready serve in a bowl,garnish with the coconut cream and enjoy. Can also be served with an accompaniment especially for kids like rice, chapati,ugali.
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