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Before you jump to Burrito bowl - vegan recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been taught to think that "comfort" foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. Some foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.
Cold water fish are excellent if you wish to feel better. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain's grey matter. It's true: chomping on a tuna fish sandwich can really help you overcome depression.
You can see, you don't need junk food or foods that are bad for you to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to burrito bowl - vegan recipe. To cook burrito bowl - vegan you only need 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Burrito bowl - vegan:
- Take 3 cup of cooked brown rice, cooked in vegetable broth.
- Take 1/3 cup of onion, chopped.
- Use 1/3 cup of corn, frozen.
- Prepare 1 can of black beans, drained and rinsed.
- Take of chili powder.
- Take of Himalayan salt.
- Prepare 1 tbsp of oil, for sautéing.
- Provide of Toppings.
- Get 1 of blue corn chips.
- Prepare 1 of guacamole.
- Use 1 of salsa.
Instructions to make Burrito bowl - vegan:
- Coat pan with oil (I use grape seed oil). Sauté chopped onion over medium heat until slightly brown..
- Add corn to pan, cook until corn is no longer frozen..
- Add drained and rinsed beans to pan. Stirring occasionally..
- Add spices to taste..
- Add cooked brown rice to pan. Mix thoroughly. Cook until everything is heated through..
- Spoon rice, beans, corn, and onion mixture into bowls..
- Serve with blue corn tortilla chips, guacamole, and salsa..
- Enjoy!.
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