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Before you jump to Parmasen Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us have been taught to think that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. Some foods honestly do raise your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.
Some grains are actually excellent for driving away bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They help you feel full also which can truly help to better your mood. Feeling starved can actually bring you down! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let's go back to parmasen garlic mashed potatoes recipe. To make parmasen garlic mashed potatoes you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Parmasen Garlic Mashed Potatoes:
- Prepare 3 of russet potatoes.
- You need 1 1/2 cup of milk.
- Provide 2 cup of shredded parmasen cheese.
- Prepare 5 tsp of melted butter.
- Provide 1 tsp of black pepper.
- Prepare 1 tsp of salt.
- You need 2 tbsp of minced garlic.
- Prepare of water, enough to submerge potatoes.
Instructions to make Parmasen Garlic Mashed Potatoes:
- Peel, cut in half and boil potatoes on a high fire for 1 hour..
- Drain potatoes, place in large bowl..
- Mash potatoes and while still hot, add garlic, butter and parmasen. Using a mixer evenly wip in ingredients..
- Mix in milk, black pepper and salt to taste..
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