Steps to Prepare Favorite Beef steak with mashed potato Easy

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Before you jump to Beef steak with mashed potato recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Consume.

Many folks do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the various foods that you will acquire at all of those fast food places. You will notice that the nutrition in these varieties of is non existent and the unwanted side effects will be really bad. For this reason we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.

You must remember your mother and father telling you to actually eat your vegetables, that is because this is extremely important for a healthy body. Potassium is among the things that you will find in various vegetables, and of course they also contain many various vitamins and minerals you will also need. One of the vegetables that can supply you with the potassium you will need is broccoli. Something else you might like to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

By simply following some of the suggestions above you will find that you will end up living a healthier life. One thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to beef steak with mashed potato recipe. You can have beef steak with mashed potato using 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Beef steak with mashed potato:

1. Get of Beef steak from giant.
2. You need of Carrots.
3. Get of Potato.
4. Take of Onion.
5. Take of Garlic.

Steps to make Beef steak with mashed potato:

1. Make a mashed potato, wash and cut the potato then boiled untill soft and mashed together with butter, fresh milk, salt, and sugar.
2. Wash the beef and cooked in a oiled pan, and put a lot of garlic, onion mix it together as well and ovens in a high temperature, and u can check if u want well done, medium well, or even rare..
3. Prepare for the veggie, wash and cut long pieces the carrots and boiled.
4. Put in a quite big plate, serve the beef, mashed potato and boiled carrots together.. pour the sauce of beef steak...

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