Steps to Prepare Speedy Tomato soup

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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been trained to think that "comfort" foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very nutritious and good for you. A number of foods actually do improve your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is possible because these foods are rich in magnesium which promotes serotonin production. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel at all times. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, specifically, are a fantastic source of protein.

As you can see, you don't need to eat all that junk food when you wish to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to tomato soup recipe. You can cook tomato soup using 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Tomato soup:

1. Prepare 4-5 of Tomatoes.
2. Get 1/2 of Beet.
3. You need 1/2 cup of carrot.
4. Prepare 1-2 tbsp of wheat flour.
5. You need to taste of Salt.
6. You need 1 tsp of green chilli paste.
7. Use 1 tsp of sugar.
8. You need 2-3 tbsp of fresh coriander.
9. Provide 3-4 of kadipatta leaves.
10. You need 1 tsp of jeera powder.
11. Get 1 glass of water.

Instructions to make Tomato soup:

1. Take a cooker.
2. Add chopped tomatoes carrot beet....1 glass of water.
3. And all the ingredients and keep on high flame upto 3-4 whistles...
4. Then off the flame.
5. And let it cool and churn it properly from handblender...
6. And strain it... Then boil it on gas for 2-4 mins..then serve hot.....
7. Here I used beet and wheat flour.... Bcoz beet gives the colour for soup and wheat flour for the thickness....

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