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Before you jump to Cheesy Tater Tot breakfast casserole recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been conditioned to think that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very healthy and good for us to consume. There are some foods that really can improve your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Grains can be excellent for fighting a terrible mood. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These grains can help you feel full for longer too, helping you feel better. Feeling starved can actually make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. You digest these grains more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don't need to eat all that junk food when you are wanting to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let's go back to cheesy tater tot breakfast casserole recipe. You can cook cheesy tater tot breakfast casserole using 7 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Cheesy Tater Tot breakfast casserole:
- You need 12 of eggs.
- Use 1 of small block of Velveeta cheese cubed.
- You need 3/4 bag of tater tots.
- Prepare 1 of tube of Jimmy Dean sausage ground.
- Get 1 pack of hickory smoked bacon chopped.
- Provide 2 can of sausage gravy of your choice.
- You need 8 oz of bag of cheddar cheese.
Steps to make Cheesy Tater Tot breakfast casserole:
- Cook tater tots on 450°F for 20 minutes or until golden brown.. Brown your chopped bacon and your Jimmy Dean sausage till done.. Place in baking dish.. and add tater tots Velveeta cheese mix together gently.. spread sausage gravy evenly on top.. Pour your eggs over take Fork gently pull apart so egg go's all the way through.. Spread cheddar cheese on top bake at 350°F for 40 to 45 minutes or until done.
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